CLASS SCHEDULE

OUR CLASS SCHEDULE
CLASS DESCRIPTION
MONDAY
6:00PM – 7:00PM – OPEN MAT
7:00PM – 8:30PM – BJJ FUNDAMENTALS
OPEN MAT: This is the opportunity for students to get in extra time on the mats
training various techniques, positions, situational drills and get hands on
with other students and training partners.
TUESDAY
6:00PM – 7:00PM – OPEN MAT
7:00PM – 8:30PM – BJJ 101
BJJ FUNDAMENTALS: This class students will refine the functional mechanics
of their technique, all while learning through a structured progression to help
retain the key fundamentals and build a strong foundation.
WEDNESDAY
6:00PM – 7:00PM – OPEN MAT
7:00PM – 8:30PM – BJJ FUNDAMENTALS
BJJ 101: This class covers a wide variety of techniques and drills to help students
of all levels, beginner to advanced. This class is the primary foundation of your
training and should be a integral part of your training regime.
THURSDAY
6:00PM – 7:00PM – OPEN MAT
7:00PM – 8:30PM – BJJ 101
CHILDREN’S CLASSES NOW FORMING: Please Call 253.770.1212 to reserve a
spot for your child. Space will be limited. These classes will be age relevant and
cater to your child’s developmental stages.

** Private Lessons are available upon request**